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Thanks for visiting. I hope you will consider coming in for a gentle, full-body re-alignment. Each one-hour session includes all four modalities described above: chiropractic, foot adjusting and reflexology, craniosacral therapy, and relaxation for body, mind, and heart. My fee is $55, but no one is turned away for lack of money. I do not […]


How to Awaken Your Heart

(suggestions from The Great Path of Awakening by the nineteenth-century Tibetan teacher Jamgön Kongtrül the Great, interpreted by Pema Chodron) Begin with these preliminaries. Maintain an awareness of the preciousness of human life. Be aware of the reality that life ends; death comes for everyone. Recall that whatever you do, virtuous or not, has a […]


Some Interesting Thoughts About Cerebrospinal Fluid

Craniosacral therapy, part of each of my healing sessions, is a light-touch modality that releases tensions in the skull and pelvis. This may improve the flow of CSF, Cerebrospinal fluid (which bathes the brain and entire nervous system), by removing blockages, and this in turn may help the body heal a wide range of conditions, […]